2018 in review

I love this time of year for one thing, a chance to slow down, take time out from work and other commitments. A chance to reflect upon the year that has been and make plans and aspirations for the year to come. In this blog I am going to look at what creative practices you … Continue reading 2018 in review

Hello December

how are your feelings about the christmas period? Christmas can traditionally be a very challenging time of year... There can be a lots of pressures financially to buy the latest gadgets and expensive gifts for family members, friends etc... which could easily lead to getting into massive amounts of debt. This can be especially crippling … Continue reading Hello December

The burdens and the gifts of a chronic health condition

Hello and welcome to this weeks post on what I see as the burdens and the gifts of having a chronic pain condition. I speak from my own experience in this blog of having chronic pain for the past 8 years. Everyone's experiences will be different in terms of the symptoms that they have, their … Continue reading The burdens and the gifts of a chronic health condition

Chronic pain presentation

I am very excited to have the opportunity to present on a topic of my choice. Of course it's got to be on my main area of interest, which is chronic pain and how to use counselling and mindfulness meditation to manage the distressing symptoms associated with chronic pain and any other long-term health condition … Continue reading Chronic pain presentation