About me…

Hello everyone,

It’s lovely to meet you.

My name is Mary.


I am a qualified person-centred counsellor working in a number of voluntary services.

My main areas of interest are working with chronic pain and other long-term illnesses, bereavement and loss and working with carers.

My counselling work is informed by the Breathworks approach to mindfulness meditation for chronic pain and other long-term health conditions.

I have attended both parts of the teacher training program and have attended a number of mindfulness retreats.

Please check out my Facebook page ‘Flourishing MK – Breathworks Mindfulness and Counselling,’ for further updates about my training and experience. 

If you are interested please don’t hesitate to get in contact. 

For more information about Breathworks please visit their website: http://www.breathworks-mindfulness.org.uk/

This approach to pain management could potentially change your life 🙂

Recent Posts

I want to appreciate my body…

Firstly I wanted to take this opportunity to wish Happy New Year to all my blog and Facebook page followers: I want to hold my hands up, I think I have been a bit hard on myself this week! Because I couldn’t do a spin in ice skating the same way that my coach can … Continue reading I want to appreciate my body…

2018 in review

I love this time of year for one thing, a chance to slow down, take time out from work and other commitments. A chance to reflect upon the year that has been and make plans and aspirations for the year to come. In this blog I am going to look at what creative practices you … Continue reading 2018 in review

Hello December

how are your feelings about the christmas period? Christmas can traditionally be a very challenging time of year… There can be a lots of pressures financially to buy the latest gadgets and expensive gifts for family members, friends etc… which could easily lead to getting into massive amounts of debt. This can be especially crippling … Continue reading Hello December

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