About me…

Hello everyone,

It’s lovely to meet you.

My name is Mary.

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I am in the process of becoming an accredited teacher of the Breathworks approach to mindfulness meditation for chronic pain and other long-term health conditions.

I have attended both parts of the teacher training program and am hoping to run my practice course by the end of 2018! Upon successful completion of this program I will be fully qualified and ready to offer courses in both Mindfulness for Health and Mindfulness for Stress.

Please check out my Facebook page ‘Flourishing MK – Breathworks Mindfulness and Counselling,’ for further updates and details on the course.

If you are interested please don’t hesitate to get in contact. The Breathworks program has revolutionised my life and my own pain-management and I would love to share this gift with you.

For more information about Breathworks please visit their website: http://www.breathworks-mindfulness.org.uk/

This program could change your life 🙂

Recent Posts

Hello December

how are your feelings about the christmas period? Christmas can traditionally be a very challenging time of year… There can be a lots of pressures financially to buy the latest gadgets and expensive gifts for family members, friends etc… which could easily lead to getting into massive amounts of debt. This can be especially crippling … Continue reading Hello December

Hope – what this means in a chronic health condition

Hello and welcome to my friends, Facebook and blog followers. I hope that this blog finds you well. I don’t know most of you personally, but if you are here reading my blog, my guess is that you, or someone you know may be living with a chronic pain, or other long-term health condition. I … Continue reading Hope – what this means in a chronic health condition

Is it possible to live a ‘normal’ life with a chronic illness?

Hello again to my friends and followers of my Facebook page and my blog. It is wonderful to be here sharing with you again. I haven’t been able to post for some time due to some health issues that I have been experiencing. This leads me nicely onto the subject of my blog post this … Continue reading Is it possible to live a ‘normal’ life with a chronic illness?

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